WILSON vs THIN SLICED PASTRAMI
Nutrition comparison per 100 g serving
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THIN SLICED PASTRAMI wins in 5 out of 10 nutrient categories
WILSON: 1
vs
THIN SLICED PASTRAMI: 5
(4 ties)
Overview
| Nutrient | WILSON | THIN SLICED PASTRAMI | Winner |
|---|---|---|---|
| Calories | 95 cal | 113 cal | |
| Protein | 14.3 g | 18.9 g | |
| Carbs | 3.2 g | 1.9 g | |
| Fat | 3.2 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILSON | THIN SLICED PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILSON | THIN SLICED PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 714 MG | 1,170 MG |