WILLIAMS & BENNETT vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN COOKIES wins in 5 out of 10 nutrient categories
WILLIAMS & BENNETT: 3
vs
OATMEAL RAISIN COOKIES: 5
(2 ties)
Overview
| Nutrient | WILLIAMS & BENNETT | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 413 cal | |
| Protein | 4.6 g | 6.5 g | |
| Carbs | 63.6 g | 61.3 g | |
| Fat | 27.3 g | 19.4 g | |
| Fiber | 4.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLIAMS & BENNETT | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILLIAMS & BENNETT | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.3 MG | |
| Sodium, Na | 250 MG | 384 MG |