WILLIAMS & BENNETT vs MEXICAN WEDDING COOKIES
Nutrition comparison per 100 g serving
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WILLIAMS & BENNETT wins in 6 out of 10 nutrient categories
WILLIAMS & BENNETT: 6
vs
MEXICAN WEDDING COOKIES: 1
(3 ties)
Overview
| Nutrient | WILLIAMS & BENNETT | MEXICAN WEDDING COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 63.6 g | 57.1 g | |
| Fat | 27.3 g | 28.6 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLIAMS & BENNETT | MEXICAN WEDDING COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILLIAMS & BENNETT | MEXICAN WEDDING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 36 MG |