WILLAPA HILLS CHEESE vs MEXICAN STYLE DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILLAPA HILLS CHEESE: 4
vs
MEXICAN STYLE DIP: 4
(3 ties)
Overview
| Nutrient | WILLAPA HILLS CHEESE | MEXICAN STYLE DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 152 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 3.6 g | 12.1 g | |
| Fat | 35.7 g | 10.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLAPA HILLS CHEESE | MEXICAN STYLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILLAPA HILLS CHEESE | MEXICAN STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 636 MG |