WILLAPA HILLS CHEESE vs PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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WILLAPA HILLS CHEESE wins in 4 out of 10 nutrient categories
WILLAPA HILLS CHEESE: 4
vs
PASTEURIZED PROCESS CHEESE: 3
(3 ties)
Overview
| Nutrient | WILLAPA HILLS CHEESE | PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 7.1 g | 21.1 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 28.6 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLAPA HILLS CHEESE | PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILLAPA HILLS CHEESE | PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 526 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,263 MG |