WILDWOOD vs VEGGIE PATTY
Nutrition comparison per 100 g serving
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WILDWOOD wins in 5 out of 10 nutrient categories
WILDWOOD: 5
vs
VEGGIE PATTY: 3
(2 ties)
Overview
| Nutrient | WILDWOOD | VEGGIE PATTY | Winner |
|---|---|---|---|
| Calories | 176 cal | 188 cal | |
| Protein | 16.5 g | 4.7 g | |
| Carbs | 3.5 g | 24.7 g | |
| Fat | 10.6 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | VEGGIE PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | WILDWOOD | VEGGIE PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 459 MG | 459 MG | Tie |