WILDWOOD, SPROUTOFU, ORGANIC BAKED TOFU, SAVORY, SAVORY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of Sodium, Na (20% DV).
About WILDWOOD, SPROUTOFU, ORGANIC BAKED TOFU, SAVORY, SAVORY
WILDWOOD, SPROUTOFU, ORGANIC BAKED TOFU, SAVORY, SAVORY is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 3.5g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), FILTERED WATER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT, ORGANIC WHOLE WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), ORGANIC APPLE CIDER VINEGAR, ORGANIC STONE-GROUND MUSTARD (ORGANIC APPLE CIDER VINEGAR, ORGANIC MUSTARD SEEDS, SALT, ORGANIC SPICES), ORGANIC APPLE JUICE, ORGANIC TOASTED SESAME OIL, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.
Dietary Information
WILDWOOD, SPROUTOFU, ORGANIC BAKED TOFU, SAVORY, SAVORY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDWOOD, SPROUTOFU, ORGANIC BAKED TOFU, SAVORY, SAVORY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, WILDWOOD, SPROUTOFU, ORGANIC BAKED TOFU, SAVORY, SAVORY gets 37% of its calories from protein, 8% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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