WILDWOOD vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
Ad 468x60
WILDWOOD wins in 6 out of 10 nutrient categories
WILDWOOD: 6
vs
BEEF RIBEYE STEAK: 2
(2 ties)
Overview
| Nutrient | WILDWOOD | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 176 cal | 202 cal | |
| Protein | 17.7 g | 15.2 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 4.7 g | 15.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDWOOD | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 20 MG | |
| Iron, Fe | 4.2 MG | 1.1 MG | |
| Sodium, Na | 365 MG | 384 MG |