WILDWOOD vs BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILDWOOD: 4
vs
BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT: 4
(2 ties)
Overview
| Nutrient | WILDWOOD | BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT | Winner |
|---|---|---|---|
| Calories | 94 cal | 177 cal | |
| Protein | 9.4 g | 26.6 g | |
| Carbs | 1.2 g | 8.0 g | |
| Fat | 5.9 g | 4.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDWOOD | BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 24 MG | 230 MG |