WILDWOOD vs BONELESS CENTER CUT PORK CHOPS
Nutrition comparison per 100 g serving
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WILDWOOD wins in 5 out of 10 nutrient categories
WILDWOOD: 5
vs
BONELESS CENTER CUT PORK CHOPS: 3
(2 ties)
Overview
| Nutrient | WILDWOOD | BONELESS CENTER CUT PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 94 cal | 141 cal | |
| Protein | 9.4 g | 19.4 g | |
| Carbs | 1.2 g | 2.9 g | |
| Fat | 5.9 g | 5.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | BONELESS CENTER CUT PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDWOOD | BONELESS CENTER CUT PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 24 MG | 600 MG |