WILDWOOD vs CARAMELIZED ONION DIP
Nutrition comparison per 100 g serving
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WILDWOOD wins in 4 out of 10 nutrient categories
WILDWOOD: 4
vs
CARAMELIZED ONION DIP: 3
(3 ties)
Overview
| Nutrient | WILDWOOD | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 233 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 16.7 g | 10 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | WILDWOOD | CARAMELIZED ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 467 MG | 767 MG |