WILDWAY vs NATURE VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
NATURE VALLEY wins in 5 out of 11 nutrient categories
WILDWAY: 4
vs
NATURE VALLEY: 5
(2 ties)
Overview
| Nutrient | WILDWAY | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 540 cal | 420 cal | |
| Protein | 14 g | 20 g | |
| Carbs | 34 g | 64 g | |
| Fat | 40 g | 10 g | |
| Fiber | 16 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWAY | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDWAY | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 5.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 36 MG | 280 MG |