WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS vs VANILLA YOGURT
Nutrition comparison per 100 g serving
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VANILLA YOGURT wins in 5 out of 12 nutrient categories
WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS: 3
vs
VANILLA YOGURT: 5
(4 ties)
Overview
| Nutrient | WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calories | 109 cal | 106 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 12.5 g | 16.5 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS | VANILLA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS | VANILLA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 159 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 171 MG | |
| Sodium, Na | 47 MG | 62 MG |