WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS: 3
vs
BLENDED LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 109 cal | 93 cal | |
| Protein | 7.8 g | 4.9 g | |
| Carbs | 12.5 g | 15.4 g | |
| Fat | 3.1 g | 1.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | WILDFLOWER HONEY LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES & PISTACHIOS | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 220 MG | |
| Sodium, Na | 47 MG | 70 MG |