WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT vs WHITE KERNELS POPCORN
Nutrition comparison per 100 g serving
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WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT wins in 5 out of 10 nutrient categories
WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT: 5
vs
WHITE KERNELS POPCORN: 4
(1 ties)
Overview
| Nutrient | WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT | WHITE KERNELS POPCORN | Winner |
|---|---|---|---|
| Calories | 480 cal | 333 cal | |
| Protein | 12 g | 12.1 g | |
| Carbs | 44 g | 81.8 g | |
| Fat | 32 g | 4.6 g | |
| Fiber | 4 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT | WHITE KERNELS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.2 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 120 MG | 30 MG |