WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT vs FIBER MIX ALMONDS
Nutrition comparison per 100 g serving
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FIBER MIX ALMONDS wins in 6 out of 10 nutrient categories
WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT: 3
vs
FIBER MIX ALMONDS: 6
(1 ties)
Overview
| Nutrient | WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT | FIBER MIX ALMONDS | Winner |
|---|---|---|---|
| Calories | 480 cal | 551 cal | |
| Protein | 12 g | 16.3 g | |
| Carbs | 44 g | 36.7 g | |
| Fat | 32 g | 40.8 g | |
| Fiber | 4 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT | FIBER MIX ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 364 MG | 612 MG | |
| Sodium, Na | 120 MG | 133 MG |