WILDFLOWER HONEY CARAMEL vs HOLIDAY CHOCOLATE ASSORTMENT SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WILDFLOWER HONEY CARAMEL: 4
vs
HOLIDAY CHOCOLATE ASSORTMENT SQUARES: 4
(2 ties)
Overview
| Nutrient | WILDFLOWER HONEY CARAMEL | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calories | 382 cal | 560 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 58.8 g | 56 g | |
| Fat | 20.6 g | 36 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILDFLOWER HONEY CARAMEL | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 160 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 188 MG | 300 MG | |
| Sodium, Na | 324 MG | 100 MG |