WILDERNESS POETS vs TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 7 out of 11 nutrient categories
WILDERNESS POETS: 7
vs
TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE: 1
(3 ties)
Overview
| Nutrient | WILDERNESS POETS | TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 75 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDERNESS POETS | TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | WILDERNESS POETS | TROPICAL ISLAND-INSPIRED MEDLEY OF FRUITS INCLUDING CANTALOUPE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 150 MG |