WILD WHITE ANCHOVIES IN WATER WITH SEA SALT vs FISHLESS TUNA
Nutrition comparison per 100 g serving
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WILD WHITE ANCHOVIES IN WATER WITH SEA SALT wins in 6 out of 10 nutrient categories
WILD WHITE ANCHOVIES IN WATER WITH SEA SALT: 6
vs
FISHLESS TUNA: 2
(2 ties)
Overview
| Nutrient | WILD WHITE ANCHOVIES IN WATER WITH SEA SALT | FISHLESS TUNA | Winner |
|---|---|---|---|
| Calories | 141 cal | 116 cal | |
| Protein | 22.4 g | 16.3 g | |
| Carbs | 0 g | 11.6 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD WHITE ANCHOVIES IN WATER WITH SEA SALT | FISHLESS TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 86 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 206 MG | 151 MG | |
| Sodium, Na | 435 MG | 209 MG |