WILD WHEAT BAKERY vs COBBLESTONE BREAD CO.
Nutrition comparison per 100 g serving
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WILD WHEAT BAKERY wins in 5 out of 10 nutrient categories
WILD WHEAT BAKERY: 5
vs
COBBLESTONE BREAD CO.: 3
(2 ties)
Overview
| Nutrient | WILD WHEAT BAKERY | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calories | 211 cal | 239 cal | |
| Protein | 7.0 g | 13.0 g | |
| Carbs | 43.9 g | 47.8 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD WHEAT BAKERY | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WILD WHEAT BAKERY | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 421 MG | 435 MG |