WILD WHEAT BAKERY vs FRESH BAKED PRETZEL BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH BAKED PRETZEL BAGELS wins in 5 out of 10 nutrient categories
WILD WHEAT BAKERY: 4
vs
FRESH BAKED PRETZEL BAGELS: 5
(1 ties)
Overview
| Nutrient | WILD WHEAT BAKERY | FRESH BAKED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calories | 211 cal | 271 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 45.6 g | 52.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD WHEAT BAKERY | FRESH BAKED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WILD WHEAT BAKERY | FRESH BAKED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 439 MG | 824 MG |