WILD SWEDISH LINGONBERRIES STIRRED WITH SUGAR vs LITE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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WILD SWEDISH LINGONBERRIES STIRRED WITH SUGAR wins in 4 out of 11 nutrient categories
WILD SWEDISH LINGONBERRIES STIRRED WITH SUGAR: 4
vs
LITE WHIPPED TOPPING: 2
(5 ties)
Overview
| Nutrient | WILD SWEDISH LINGONBERRIES STIRRED WITH SUGAR | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 211 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 22.2 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SWEDISH LINGONBERRIES STIRRED WITH SUGAR | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | WILD SWEDISH LINGONBERRIES STIRRED WITH SUGAR | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 13 MG | 56 MG |