WILD SOCKEYE SALMON PORTIONS vs SHRIMP & ARTICHOKE POPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD SOCKEYE SALMON PORTIONS: 5
vs
SHRIMP & ARTICHOKE POPPERS: 5
(1 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON PORTIONS | SHRIMP & ARTICHOKE POPPERS | Winner |
|---|---|---|---|
| Calories | 153 cal | 209 cal | |
| Protein | 21.8 g | 9.3 g | |
| Carbs | 0 g | 14.0 g | |
| Fat | 7.1 g | 14.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON PORTIONS | SHRIMP & ARTICHOKE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD SOCKEYE SALMON PORTIONS | SHRIMP & ARTICHOKE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 93 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 59 MG | 488 MG |