WILD SOCKEYE SALMON PORTION vs PASTRAMI SMOKED SALMON SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
PASTRAMI SMOKED SALMON SEAFOOD wins in 6 out of 11 nutrient categories
WILD SOCKEYE SALMON PORTION: 1
vs
PASTRAMI SMOKED SALMON SEAFOOD: 6
(4 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON PORTION | PASTRAMI SMOKED SALMON SEAFOOD | Winner |
|---|---|---|---|
| Calories | 150 cal | 123 cal | |
| Protein | 22.1 g | 22.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON PORTION | PASTRAMI SMOKED SALMON SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SOCKEYE SALMON PORTION | PASTRAMI SMOKED SALMON SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 62 MG | 1,053 MG |