WILD SOCKEYE SALMON vs CALIFORNIA GIRL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WILD SOCKEYE SALMON: 3
vs
CALIFORNIA GIRL: 3
(4 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calories | 123 cal | 161 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SOCKEYE SALMON | CALIFORNIA GIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 1,228 MG | 518 MG |