WILD SELECTIONS vs SKINLESS & BONELESS ATLANTIC SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD SELECTIONS: 3
vs
SKINLESS & BONELESS ATLANTIC SALMON: 3
(5 ties)
Overview
| Nutrient | WILD SELECTIONS | SKINLESS & BONELESS ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 89 cal | 143 cal | |
| Protein | 19.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SELECTIONS | SKINLESS & BONELESS ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SELECTIONS | SKINLESS & BONELESS ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 661 MG | 321 MG |