WILD SELECTIONS vs SARDINES IN LOUISIANA HOT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WILD SELECTIONS wins in 5 out of 10 nutrient categories
WILD SELECTIONS: 5
vs
SARDINES IN LOUISIANA HOT SAUCE: 3
(2 ties)
Overview
| Nutrient | WILD SELECTIONS | SARDINES IN LOUISIANA HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 113 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 1.8 g | 2.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SELECTIONS | SARDINES IN LOUISIANA HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SELECTIONS | SARDINES IN LOUISIANA HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 377 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 661 MG | 406 MG |