WILD SELECTIONS vs SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA
Nutrition comparison per 100 g serving
Ad 468x60
SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA wins in 9 out of 15 nutrient categories
WILD SELECTIONS: 1
vs
SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA: 9
(5 ties)
Overview
| Nutrient | WILD SELECTIONS | SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 161 cal | 177 cal | |
| Protein | 25 g | 29.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SELECTIONS | SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.7 MG | |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | WILD SELECTIONS | SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 248 MG | |
| Selenium, Se | 0 UG | 118 UG | |
| Sodium, Na | 134 MG | 336 MG |