WILD SELECTIONS vs YELLOWFIN FILLETS IN WATER
Nutrition comparison per 100 g serving
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YELLOWFIN FILLETS IN WATER wins in 4 out of 10 nutrient categories
WILD SELECTIONS: 1
vs
YELLOWFIN FILLETS IN WATER: 4
(5 ties)
Overview
| Nutrient | WILD SELECTIONS | YELLOWFIN FILLETS IN WATER | Winner |
|---|---|---|---|
| Calories | 232 cal | 127 cal | |
| Protein | 26.8 g | 25.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SELECTIONS | YELLOWFIN FILLETS IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SELECTIONS | YELLOWFIN FILLETS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 250 MG | 327 MG |