WILD SELECTIONS vs HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD
Nutrition comparison per 100 g serving
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WILD SELECTIONS wins in 4 out of 11 nutrient categories
WILD SELECTIONS: 4
vs
HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD: 3
(4 ties)
Overview
| Nutrient | WILD SELECTIONS | HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD | Winner |
|---|---|---|---|
| Calories | 218 cal | 179 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 10.9 g | 17.9 g | |
| Fat | 14.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SELECTIONS | HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SELECTIONS | HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 500 MG |