WILD SALMON SEASONED GRILL FILLETS vs ATLANTIC SALMON SKINLESS PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
WILD SALMON SEASONED GRILL FILLETS wins in 5 out of 11 nutrient categories
WILD SALMON SEASONED GRILL FILLETS: 5
vs
ATLANTIC SALMON SKINLESS PORTIONS: 4
(2 ties)
Overview
| Nutrient | WILD SALMON SEASONED GRILL FILLETS | ATLANTIC SALMON SKINLESS PORTIONS | Winner |
|---|---|---|---|
| Calories | 141 cal | 223 cal | |
| Protein | 19.0 g | 20.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 5.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON SEASONED GRILL FILLETS | ATLANTIC SALMON SKINLESS PORTIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | WILD SALMON SEASONED GRILL FILLETS | ATLANTIC SALMON SKINLESS PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 366 MG | 367 MG | |
| Sodium, Na | 289 MG | 98 MG |