WILD SALMON PINWHEEL WITH FLORETINE STUFFING vs 3 CRAB CAKES
Nutrition comparison per 100 g serving
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WILD SALMON PINWHEEL WITH FLORETINE STUFFING wins in 7 out of 10 nutrient categories
WILD SALMON PINWHEEL WITH FLORETINE STUFFING: 7
vs
3 CRAB CAKES: 2
(1 ties)
Overview
| Nutrient | WILD SALMON PINWHEEL WITH FLORETINE STUFFING | 3 CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 134 cal | 254 cal | |
| Protein | 14.1 g | 9.9 g | |
| Carbs | 5.6 g | 25.4 g | |
| Fat | 6.3 g | 12.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON PINWHEEL WITH FLORETINE STUFFING | 3 CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | WILD SALMON PINWHEEL WITH FLORETINE STUFFING | 3 CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 141 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 261 MG | 479 MG |