WILD SALMON FILLETS vs WILD CAUGHT PINK SALMON BURGER
Nutrition comparison per 100 g serving
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WILD CAUGHT PINK SALMON BURGER wins in 3 out of 10 nutrient categories
WILD SALMON FILLETS: 2
vs
WILD CAUGHT PINK SALMON BURGER: 3
(5 ties)
Overview
| Nutrient | WILD SALMON FILLETS | WILD CAUGHT PINK SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 150 cal | 97 cal | |
| Protein | 22.1 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.2 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON FILLETS | WILD CAUGHT PINK SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SALMON FILLETS | WILD CAUGHT PINK SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 44 MG | 354 MG |