WILD ROOTS vs POTATO STARCH FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
WILD ROOTS wins in 10 out of 15 nutrient categories
WILD ROOTS: 10
vs
POTATO STARCH FLOUR: 1
(4 ties)
Overview
| Nutrient | WILD ROOTS | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Calories | 400 cal | 751 cal | |
| Protein | 26.7 g | 4.4 g | |
| Carbs | 53.3 g | 180.7 g | |
| Fat | 10 g | 1.2 g | |
| Fiber | 13.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ROOTS | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ROOTS | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Phosphorus, P | 1,000 MG | 0 MG | |
| Potassium, K | 933 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 10 MG | 0 MG |