WILD RICE LUMBERJACK A RICH AND HEARTY BLEND OF WILD RICE vs CREAMY MUSHROOM SOUP
Nutrition comparison per 100 g serving
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WILD RICE LUMBERJACK A RICH AND HEARTY BLEND OF WILD RICE wins in 7 out of 11 nutrient categories
WILD RICE LUMBERJACK A RICH AND HEARTY BLEND OF WILD RICE: 7
vs
CREAMY MUSHROOM SOUP: 3
(1 ties)
Overview
| Nutrient | WILD RICE LUMBERJACK A RICH AND HEARTY BLEND OF WILD RICE | CREAMY MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 324 cal | 83 cal | |
| Protein | 9.9 g | 1.7 g | |
| Carbs | 67.6 g | 4.2 g | |
| Fat | 1.4 g | 6.2 g | |
| Fiber | 5.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD RICE LUMBERJACK A RICH AND HEARTY BLEND OF WILD RICE | CREAMY MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | WILD RICE LUMBERJACK A RICH AND HEARTY BLEND OF WILD RICE | CREAMY MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 17 MG | |
| Iron, Fe | 2.8 MG | 0.2 MG | |
| Potassium, K | 589 MG | 0 MG | |
| Sodium, Na | 1,338 MG | 224 MG |