WILD PRICKLY PEAR CACTUS WATER vs GONZALEY
Nutrition comparison per 100 g serving
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GONZALEY wins in 6 out of 15 nutrient categories
WILD PRICKLY PEAR CACTUS WATER: 3
vs
GONZALEY: 6
(6 ties)
Overview
| Nutrient | WILD PRICKLY PEAR CACTUS WATER | GONZALEY | Winner |
|---|---|---|---|
| Calories | 10 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.5 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PRICKLY PEAR CACTUS WATER | GONZALEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | WILD PRICKLY PEAR CACTUS WATER | GONZALEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 3 MG | 6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 2 MG | 162 MG | |
| Sodium, Na | 6 MG | 33 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |