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WILD PINK SALMON vs CHOPPED SEA CLAMS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
WILD PINK SALMON: 4 vs CHOPPED SEA CLAMS: 4 (3 ties)

Overview

Nutrient WILD PINK SALMON CHOPPED SEA CLAMS Winner
Calories 94 cal 42 cal
Protein 15.3 g 6.7 g
Carbs 0 g 0 g Tie
Fat 3.5 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD PINK SALMON CHOPPED SEA CLAMS Winner
Vitamin C, total ascorbic acid 0 MG 1 MG

Minerals

Mineral WILD PINK SALMON CHOPPED SEA CLAMS Winner
Calcium, Ca 148 MG 33 MG
Iron, Fe 0.7 MG 1.8 MG
Potassium, K 254 MG 0 MG
Sodium, Na 506 MG 417 MG
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