WILD PINK SALMON vs AYAM BRAND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD PINK SALMON: 4
vs
AYAM BRAND: 4
(3 ties)
Overview
| Nutrient | WILD PINK SALMON | AYAM BRAND | Winner |
|---|---|---|---|
| Calories | 94 cal | 196 cal | |
| Protein | 15.3 g | 19.6 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 3.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PINK SALMON | AYAM BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD PINK SALMON | AYAM BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 446 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 506 MG | 607 MG |