WILD PATAGONIAN RED SHRIMP vs SNOW CRAB LEGS
Nutrition comparison per 100 g serving
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SNOW CRAB LEGS wins in 5 out of 10 nutrient categories
WILD PATAGONIAN RED SHRIMP: 3
vs
SNOW CRAB LEGS: 5
(2 ties)
Overview
| Nutrient | WILD PATAGONIAN RED SHRIMP | SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 13.5 g | 17.7 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD PATAGONIAN RED SHRIMP | SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | WILD PATAGONIAN RED SHRIMP | SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 91 MG | 765 MG |