WILD OATS MARKETPLACE vs SO SOFT WHEAT DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SO SOFT WHEAT DINNER ROLLS wins in 5 out of 11 nutrient categories
WILD OATS MARKETPLACE: 4
vs
SO SOFT WHEAT DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | WILD OATS MARKETPLACE | SO SOFT WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 344 cal | 458 cal | |
| Protein | 4.9 g | 14.6 g | |
| Carbs | 49.2 g | 83.3 g | |
| Fat | 14.8 g | 9.4 g | |
| Fiber | 1.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS MARKETPLACE | SO SOFT WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | WILD OATS MARKETPLACE | SO SOFT WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 262 MG | 750 MG |