WILD OATS vs RITROVO SELECTION
Nutrition comparison per 100 g serving
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RITROVO SELECTION wins in 5 out of 10 nutrient categories
WILD OATS: 3
vs
RITROVO SELECTION: 5
(2 ties)
Overview
| Nutrient | WILD OATS | RITROVO SELECTION | Winner |
|---|---|---|---|
| Calories | 360 cal | 310 cal | |
| Protein | 26 g | 46 g | |
| Carbs | 60 g | 122 g | |
| Fat | 1 g | 2 g | |
| Fiber | 30 g | 32 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS | RITROVO SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | WILD OATS | RITROVO SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 480 MG | |
| Iron, Fe | 7.2 MG | 20.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |