WILD MUSHROOM & TRUFFLE ITALIAN WHITE TRUFFLE FLAVORED OIL WITH VARIETAL MUSHROOMS RAVIOLI vs COUSCOUS
Nutrition comparison per 100 g serving
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WILD MUSHROOM & TRUFFLE ITALIAN WHITE TRUFFLE FLAVORED OIL WITH VARIETAL MUSHROOMS RAVIOLI wins in 6 out of 12 nutrient categories
WILD MUSHROOM & TRUFFLE ITALIAN WHITE TRUFFLE FLAVORED OIL WITH VARIETAL MUSHROOMS RAVIOLI: 6
vs
COUSCOUS: 3
(3 ties)
Overview
| Nutrient | WILD MUSHROOM & TRUFFLE ITALIAN WHITE TRUFFLE FLAVORED OIL WITH VARIETAL MUSHROOMS RAVIOLI | COUSCOUS | Winner |
|---|---|---|---|
| Calories | 200 cal | 350 cal | |
| Protein | 9 g | 12.5 g | |
| Carbs | 29 g | 75 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM & TRUFFLE ITALIAN WHITE TRUFFLE FLAVORED OIL WITH VARIETAL MUSHROOMS RAVIOLI | COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD MUSHROOM & TRUFFLE ITALIAN WHITE TRUFFLE FLAVORED OIL WITH VARIETAL MUSHROOMS RAVIOLI | COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 25 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 380 MG | 10 MG |