WILD MUSHROOM RAVIOLI vs ROASTED GARLIC & OLIVE OIL
Nutrition comparison per 100 g serving
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ROASTED GARLIC & OLIVE OIL wins in 6 out of 10 nutrient categories
WILD MUSHROOM RAVIOLI: 3
vs
ROASTED GARLIC & OLIVE OIL: 6
(1 ties)
Overview
| Nutrient | WILD MUSHROOM RAVIOLI | ROASTED GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 250 cal | 358 cal | |
| Protein | 11 g | 13.2 g | |
| Carbs | 28 g | 73.6 g | |
| Fat | 10 g | 1.9 g | |
| Fiber | 2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM RAVIOLI | ROASTED GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | WILD MUSHROOM RAVIOLI | ROASTED GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Sodium, Na | 380 MG | 906 MG |