WILD MUSHROOM & HERB RICE PILAF vs BEAR CREEK COUNTRY KITCHENS
Nutrition comparison per 100 g serving
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BEAR CREEK COUNTRY KITCHENS wins in 8 out of 11 nutrient categories
WILD MUSHROOM & HERB RICE PILAF: 2
vs
BEAR CREEK COUNTRY KITCHENS: 8
(1 ties)
Overview
| Nutrient | WILD MUSHROOM & HERB RICE PILAF | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Calories | 357 cal | 362 cal | |
| Protein | 8.9 g | 10.1 g | |
| Carbs | 75 g | 73.9 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM & HERB RICE PILAF | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | WILD MUSHROOM & HERB RICE PILAF | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 1,054 MG | 1,290 MG |