WILD MUSHROOM & HERB RICE PILAF vs ARROZ MEXICANO MEXICAN STYLE RICE
Nutrition comparison per 100 g serving
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ARROZ MEXICANO MEXICAN STYLE RICE wins in 5 out of 11 nutrient categories
WILD MUSHROOM & HERB RICE PILAF: 4
vs
ARROZ MEXICANO MEXICAN STYLE RICE: 5
(2 ties)
Overview
| Nutrient | WILD MUSHROOM & HERB RICE PILAF | ARROZ MEXICANO MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 8.9 g | 4.4 g | |
| Carbs | 75 g | 77.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM & HERB RICE PILAF | ARROZ MEXICANO MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD MUSHROOM & HERB RICE PILAF | ARROZ MEXICANO MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 268 MG | 169 MG | |
| Sodium, Na | 1,054 MG | 778 MG |