WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX vs LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX wins in 7 out of 13 nutrient categories
WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX: 7
vs
LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA: 3
(3 ties)
Overview
| Nutrient | WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX | LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 320 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX | LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX | LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 0 MG |