WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL vs COOKIES 'N CREAM REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL wins in 6 out of 11 nutrient categories
WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL: 6
vs
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 215 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 32.5 g | 27.7 g | |
| Fat | 4.4 g | 9.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD MOUNTAIN BLACKBERRY FROZEN DAIRY DESSERT WITH BLACKBERRY SWIRL | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 92 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 56 MG | 92 MG |