WILD MAHI MAHI FILLET vs JUMBO RAW PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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JUMBO RAW PEELED & DEVEINED SHRIMP wins in 4 out of 10 nutrient categories
WILD MAHI MAHI FILLET: 2
vs
JUMBO RAW PEELED & DEVEINED SHRIMP: 4
(4 ties)
Overview
| Nutrient | WILD MAHI MAHI FILLET | JUMBO RAW PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 85 cal | 71 cal | |
| Protein | 21.2 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD MAHI MAHI FILLET | JUMBO RAW PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD MAHI MAHI FILLET | JUMBO RAW PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 106 MG | 389 MG |