WILD HARVEST vs PREMIUM ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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WILD HARVEST wins in 7 out of 10 nutrient categories
WILD HARVEST: 7
vs
PREMIUM ORGANIC GRANOLA: 2
(1 ties)
Overview
| Nutrient | WILD HARVEST | PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 380 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66 g | 66.7 g | |
| Fat | 8 g | 23.3 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4 MG |
Minerals
| Mineral | WILD HARVEST | PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 183 MG |