WILD HARVEST vs FOODTOWN
Nutrition comparison per 100 g serving
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FOODTOWN wins in 5 out of 10 nutrient categories
WILD HARVEST: 3
vs
FOODTOWN: 5
(2 ties)
Overview
| Nutrient | WILD HARVEST | FOODTOWN | Winner |
|---|---|---|---|
| Calories | 380 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 66 g | 67.5 g | |
| Fat | 8 g | 6.3 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | FOODTOWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WILD HARVEST | FOODTOWN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |